Integrative Acupuncture

What is Acupuncture?

Acupuncture is a time-tested healing practice that works by stimulating specific points along energy pathways, or meridians, to support the body's natural ability to heal. Rooted in Traditional Chinese Medicine (TCM), acupuncture aims to restore balance, reduce stagnation and improve circulation—supporting both physical and emotional well-being.

From a Western perspective, acupuncture influences the body’s nervous system, circulation, and biochemical responses. When needles are inserted at specific points, they stimulate sensory receptors, sending signals to the brain and central nervous system. This activation triggers the release of neurotransmitters and endorphins, which help reduce pain and inflammation, regulate hormones, and support immune function.

By addressing the body from both an Eastern and Western lens, acupuncture serves as a powerful tool for balancing internal systems, relieving symptoms, and promoting long-term vitality.

What Acupuncture Can Help With

Acupuncture is a powerful therapy for a wide range of conditions, including:

  • Pain Relief – Chronic pain, acute injury, TMJ, headaches, arthritis, sciatica, inflammatory conditions

  • Hormonal Balance – PMS & PMDD, irregular cycles, fertility, menopause, PCOS, dysmenorrhea (painful periods)

  • Digestive Support – Bloating, IBS, gut health, metabolism, nausea, constipation, diarrhea

  • Stress & Emotional Well-being – Anxiety, depression, sleep issues/insomnia, PTSD, stress management, addiction

  • Immune & Respiratory Health – Fatigue, inflammation, asthma, allergies, colds & flu, bronchitis, COVID-19 recovery, sore throat, upper respiratory infections

Your First Visit: A Comprehensive Approach

At Wildflower Wellness, acupuncture is more than just a treatment—it’s an integrated healing experience. While rooted in Traditional Chinese Medicine (TCM), my approach blends acupuncture with elements of functional medicine, bodywork, and holistic lifestyle support to address the whole person.

Every journey begins with a thorough initial consultation, where I take the time to understand your health history, current concerns, and long-term wellness goals. This allows me to craft a personalized treatment plan that focuses on addressing root causes, not just symptoms, so you can experience sustainable healing. Following your visit, I’ll send a detailed follow-up email with insights and recommendations tailored to you.

What to Expect During Treatment

You'll relax on a heated massage table while fine, sterile needles are placed at key points on your body. Once inserted, you'll rest for at least 30 minutes, allowing your body to enter a deep state of relaxation. Many people feel warmth, tingling, or heaviness, and some even fall asleep. After treatment, you may feel calm, refreshed, and restored, with benefits continuing to unfold in the following days.

 

How Often Should You Come?

Healing is a process, and acupuncture works best with consistent sessions. A typical treatment plan may look like:

  • Acute conditions – Weekly sessions for 4-6 weeks to build momentum

  • Chronic conditions – Weekly or biweekly sessions for deeper, sustained change

  • Maintenance & prevention – Monthly or seasonal sessions to stay balanced

Your treatment plan will be tailored to your individual needs, adapting as you progress.

Pre & Post-Treatment Care

Before Your Session:

  • Stay hydrated

  • Eat a light meal (avoid caffeine and alcohol)

  • Wear loose, comfortable clothing

  • Share any health updates or medical history

After Your Session:

  • Rest and avoid strenuous activity

  • Limit alcohol intake post-treatment

  • Follow any home care recommendations

These simple steps help your body integrate the benefits of acupuncture more effectively.

Commitment to Your Wellness

Acupuncture at Wildflower Wellness isn’t just about symptom relief—it’s about restoring balance, building resilience, and supporting your long-term vitality. Each session is designed to meet you where you are and help you move toward a greater state of well-being, naturally.

Ready to experience the benefits of integrated acupuncture? I’m here to support you every step of the way.